Super easy to use 😊
Bite-sized sessions. Do as much or as little as you want
Backed by science 🧪
The most effective techniques from multiple fields
A program that constantly adapts to your needs
What is Freeme?
Freeme is a program for people with ME, CFS, Long Covid and other fatigue related chronic conditions. It’s a mobile phone app designed from the ground up to make things easy, simple and effective. Freeme is based on recent neuroscience advances. It gives you the education and the tools you need to calm your dysregulated nervous system and manage your symptoms.
How much does it cost?
Most programs for ME, CFS, and Long Covid cost a small fortune. Freeme is on a mission to change that! We'll always offer the full core program for the cost of a single session with a medical professional. We're so confident Freeme is effective that if you don't think so, it's free! You'll get a full refund. While the Apple and Google Play stores control refunds, you can now pay on our website to get a complete refund guarantee. We really mean it – if you want a refund after any length of time, for any reason, we'll give you it all back. Oh, and for a short period only, Freeme is 40% off while we build the community!
How can I get Freeme?
Download Freeme using the links above. Freeme is available on iOS (Apple) and Android on both phones and tablets. No phone? Freeme is being released on web and as a Progressive Web App (PWA) soon.
Is Freeme effective?
Yes! One of the reasons Freeme is so effective is that it takes the most effective techniques from multiple fields to calm and regulate your body’s stress response and take control of symptoms. Fields include: Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mindbody practices, Cognitive techniques, Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Emotional Awareness & Expression Therapy (EAET)
What can Freeme help with?
Freeme is designed for people with fatigue related conditions and people who have the symptoms of nervous system dysregulation. People use Freeme to help with: Chronic Fatigue Syndrome (CFS) Long Covid / Post Covid Myalgic Encephalomyelitis (ME) Post Viral Fatigue Syndrome (PVFS) Symptoms of these conditions include: Fatigue Crashes or Post Exertional Malaise (PEM) Brain fog and other cognitive difficulties Chronic pain Headaches Cold and flu like symptoms Poor circulation Unrefreshing sleep and other sleep problems Irritable Bowel Syndrome (IBS) You should always rule out other medical conditions and consult with a medical professional before starting any health program.
Is the program difficult?
Freeme is amazingly simple. The program is divided into little bite-sized chunks so you can do as much or a little as you want each day.